Radiant Renewal Retreat Oct 29 Nov 4 Mexico💃💃🧘♂Wellness, Grief healing & Yoga
Radiant Renewal Retreat Oct 29 Nov 4 Mexico💃💃🧘♂Wellness, Grief healing & Yoga
A healing retreat to nourish your body, mind and soul. This is a safe space for healing after a loss.
Take a break and spend time on much-needed healing for your broken heart.
We will spend the week doing different healing practices that I have been using, including yoga (no experience required), and journaling long beach walks, to mention a few.
SINGLE ROOM $2150.00 (usd)
SHARED ACCOMMODATION $1850.00
What’s Not Included?
Flights
To and from your destination to Cancun Mexico
Alcohol
Alcohol at the farewell dinner or any time.
Tips
Tips if you want to tip the staff at Casa Om or to the healers
Add on therapies or fun
Add on adventures or body treatments
Travel Insurance
PLEASE ORGANIZE TRAVEL INSURANCE BEFORE DEPARTURE
A $300 deposit, non refundable deposit, holds your space (you will receive an email confirmation of payment received). This can be done via bank transfer, PayPal (plus processing fees, if applicable) using the button above, or email me at yogawitherinb@gmail.com directly for another payment method. Please be sure to read the cancellation policy before making a deposit or payment.
CANCELLATION POLICY
Refunds are available up until 90 days before the trip departure date. No refunds will be provided after that time. Allow 30 days for refunds, when applicable, in the same form as collected.
BOOK WITH WE TRAVEL or e-transfer yogawitherinb@gmail.com or Paypal.
6 nights/ 7 days: At stunning Casa Om, which is a 2 minute walk to the beach in the coolest Mexican town - Puerto Morelos.
Intermittent Fasting followed by heavenly food. The head chef Karmina is passionate about caring for people and the world. Her menus are built to make you feel nourished, energetic and loved.
Facilitated group sessions to discuss our how we can (re) discover our Radiant selves.
Temazcal is a type of sweat lodge which originated from pre-Hispanic indigenous peoples in Mesoamerica. It is used as a place for both spiritual ceremonies and physical healing.
This ceremony is helpful for getting clarity, inner-processing and doing healing work with ourselves, increased vitality, enhanced intuition and empathy with a more open heart. It is a medicinal and healing experience for your body, mind and spirit.
Proper breathing is an overlooked and underestimated mechanism for improved mental, physical, and emotional health. Beautiful Rita is an expert in her field.
Wellness and Healing Retreat 2023
After losing my daughter Dakota, I could not think straight for the first two years after her death. The fog and darkness engulfed me, every breath was painful, and I could only experience the world in black and white. But then I decided I didn't want to live in that darkness; I wanted to live in her light!
I started my journey by continuing the practice of yoga that she and I shared before her passing. I set an intentional healing routine from there to help me get through the dark days. Different healing modalities were presented to me, which I tried.
I have created this unique retreat to share these practices with women who are also going through these rough times - so they can help themselves to find their inner radiant, sparkly selves.
If this resonates with you, Join me at the Casa Om, Puerto Morelos
During this week-long radiant renewal retreat, we will learn various practices I have been using to get through, including light yoga, journaling, nature walks, beach walks, sound bathing, release ceremonies, swimming, massage (optional extra), and so much more! We will will even be treated by a personal chef to some exquisite vegan cuisine, and there will be other special surprises 🥰
There is a no alcohol /drug policy at Casa Om.
Experience inner tranquillity and cultivate a sense of peace with our soothing Rose Meditation. Allow the delicate fragrance of roses to envelop your senses as you delve into a serene state of mindfulness. Through guided visualization and focused breathwork, connect with the essence of the rose and nurture your mind, body, and soul.
We are in Mexico around the Day of the Dead celebrations and will be building our own for our child. PLEASE BRING PHOTOS OF THOSE YOU WANT TO INCLUDE. The Mexican culture has a great way of celebrating their dead, which we can all learn from and appreciate.
Surround yourself with the therapeutic world of sound healing and discover profound relaxation and rejuvenation. Through the resonance of carefully selected instruments and harmonic frequencies, allow healing vibrations to penetrate your being, releasing tension and restoring balance. Experience the transformative power of sound as it harmonizes your mind, body, and spirit, creating a symphony of well-being.
Embark on a rejuvenating travel experience at our exquisite yoga resort, where daily Yin Yoga sessions await. Whether you're a seasoned yogi or new to yoga, join us for gentle and reflective practices. No prior experience is required. Discover the profound benefits and indulge in the serenity of our resort surroundings.
Indulge in the tranquil beauty of our Caribbean beachfront resort, where pristine white sands beckon for leisurely walks and moments of pure relaxation. Experience the serenity of the soft sand beneath your feet as you explore the shoreline, immersing yourself in the breathtaking coastal scenery. (Note: Seaweed may be present.)
Yoga Nidra allows you to access delta brainwaves, which are responsible for the healing and restoration of your body during deep sleep. Activating delta brainwaves during yoga nidra allows your mind and body to rest while you're awake. Yoga Nidra also activates the pineal gland.
Indulge in a transformative travel experience at our exquisite healing resort, guided by the exceptional Ellen, a seasoned yogi who discovered her life's purpose in Playa del Carmen, Mexico. Originally from Amsterdam, Ellen's journey took a profound turn when she experienced her first yoga practice in this idyllic coastal town. From that
Indulge in a transformative travel experience at our exquisite healing resort, guided by the exceptional Ellen, a seasoned yogi who discovered her life's purpose in Playa del Carmen, Mexico. Originally from Amsterdam, Ellen's journey took a profound turn when she experienced her first yoga practice in this idyllic coastal town. From that moment, she wholeheartedly embraced the practice and science of yoga, dedicating herself to continuous learning and growth. Today, Ellen holds the esteemed designation of an E-RYT with the Yoga Alliance. She continues to immerse herself in the wisdom of numerous revered teachers, embodying the spirit of a lifelong student.
Join us as Ellen leads us through a captivating Yoga Nidra practice, a profound form of guided meditation that induces deep relaxation and inner exploration. In this tranquil sanctuary, Ellen's expert guidance will gently navigate us through the layers of consciousness, unlocking the realms of serenity and self-discovery. Yoga Nidra offers an exquisite journey within, providing profound rejuvenation and an opportunity to harmonize body, mind, and soul.
Sunni is a gifted psychic medium and healer with over 20 years experience helping people across the globe. She had psychic abilities from birth but pushed it aside during her childhood and then hid it in her early adulthood because she wanted to be normal. She is a former Australian Lawyer who has studied many healing modalities giving he
Sunni is a gifted psychic medium and healer with over 20 years experience helping people across the globe. She had psychic abilities from birth but pushed it aside during her childhood and then hid it in her early adulthood because she wanted to be normal. She is a former Australian Lawyer who has studied many healing modalities giving her a very practical, specific and insightful approach to her readings.
She is also passionate about creating long lasting change in people as an integration coach, specializing in integrating the hardest emotions and traumas. She interweaves the practical and the unconscious, through helping people understand their unconscious patterns and behaviors through leading edge tools.
Immerse yourself in a profound wellness retreat experience led by the esteemed Alvaro, a master in guiding transformative practices for individuals of all ages and physical conditions. Through his expertise, Alvaro creates a safe and nurturing space where participants can fully engage in the healing power of breathing exercises and invi
Immerse yourself in a profound wellness retreat experience led by the esteemed Alvaro, a master in guiding transformative practices for individuals of all ages and physical conditions. Through his expertise, Alvaro creates a safe and nurturing space where participants can fully engage in the healing power of breathing exercises and invigorating ice baths. With a deep understanding of the mind-body connection, Alvaro will expertly guide us through an immersive ice bath session, where the revitalizing cold water stimulates the senses, boosts circulation, and promotes physical and mental resilience. In addition, he will lead us through a breathwork session, harnessing the power of intentional breathing techniques to release tension, restore balance, and unlock our inner potential. As we delve into these transformative practices at our dedicated wellness retreat, we will embark on a journey of self-discovery, embracing the present moment, and accessing profound healing benefits. Join us for an extraordinary experience under Alvaro's expert guidance, as we rejuvenate our bodies, elevate our spirits, and nurture our overall well-being.
Rita Savoia is a Certified Nutritionist, Functional Breathing Coach, Yoga Instructor, Workplace Wellbeing Consultant, Speaker, and Mental Health & Longevity Advocate.
Rita is convinced that by removing the interference and allowing your body’s innate intelligence to self-heal, you can become your own health hero, live your highest vibrat
Rita Savoia is a Certified Nutritionist, Functional Breathing Coach, Yoga Instructor, Workplace Wellbeing Consultant, Speaker, and Mental Health & Longevity Advocate.
Rita is convinced that by removing the interference and allowing your body’s innate intelligence to self-heal, you can become your own health hero, live your highest vibrating life and thrive as you age.
Rita founded Savoia Self-Care Holistic Wellness and created the 6 Pillars of Self-Care aimed at resetting back to the basics, because getting healthy doesn’t have to be so complicated. The pillars are based on the holistic integration of the heart, mind and body that bridge the gap between our emotions, thoughts and physical body.
She is a heart-centered practitioner and passionate about organizing local and international health talks, wellbeing workshops, and destination retreats on various self-care activities that promote healing, emotional release and spiritual renewal.
Sound healing offers the most effortless way to achieve meditative states! Come on a consciousness-expanding journey to relax, let go and recollect your true self. As the sound waves from our instruments penetrate every cell of your body, your brain will become entrained with frequencies of healing, relaxation and contemplation.It is a re
Sound healing offers the most effortless way to achieve meditative states! Come on a consciousness-expanding journey to relax, let go and recollect your true self. As the sound waves from our instruments penetrate every cell of your body, your brain will become entrained with frequencies of healing, relaxation and contemplation.It is a relaxing and introspective experience where you are bathed in natural healing frequencies produced by powerful acoustic and electronic instruments such gongs, Tibetan and crystal bowls and many others.
The benefits of sound healing include:
Join us at our exclusive Wellness Retreat for Grief, where healing takes center stage in a serene and supportive environment. Led by the skilled and compassionate guide, Moni, we invite you to embark on a transformative journey of remembrance and healing. Moni will expertly guide us in crafting Offerendas (altars) as part of our Day of t
Join us at our exclusive Wellness Retreat for Grief, where healing takes center stage in a serene and supportive environment. Led by the skilled and compassionate guide, Moni, we invite you to embark on a transformative journey of remembrance and healing. Moni will expertly guide us in crafting Offerendas (altars) as part of our Day of the Dead celebrations, a sacred tradition that honors and remembers loved ones. At Moni's tranquil jungle home, we will immerse ourselves in ancient rituals, including a profound Temazcal ceremony that purifies the body, mind, and spirit. To deepen our connection, we will also partake in a sacred Cacao Ceremony, allowing the heart to open and embrace the healing process. Moni's innate gift as a healer will create a space where you can find solace, support, and guidance on your unique grief journey. Join us for an unforgettable experience of transformation and wellness retreat, as we honor the past, embrace the present, and find hope for the future.
YOGA with erinb
4043 Uplands Drive, Nanaimo, British Columbia V9T 4C3, Canada
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Beginners and Grief Yoga specialist.
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