How to find a yoga teacher that resonates with you.

Part of my job (as I see it) is to teach ladies on Zoom, until they are comfortable enough to go into a local studio. Yoga has helped me so much with my grief, and I want to share this with as many people as
possible. When the time comes to move on here are a few tips that may help you find your perfect yoga teacher. Finding a yoga teacher that resonates with you can be a challenging task, but it is essential to make the most out of your yoga practice. If you want to join me on zoom, get on my waitlist here for the next session.

1. Determine your goals: Before you start your search, it's crucial to know what you want to achieve through yoga. Are you looking to increase your flexibility, relieve stress, or improve your overall physical health? Having a clear idea of your goals will help you to find a teacher who can cater to your specific needs.

2. Research different styles of yoga: There are many different styles of yoga, and each has its own unique focus and approach. Take some time to research and explore different styles, and think about which one aligns with your goals and preferences.

3. Ask for recommendations: If you have friends or family members who practice yoga, ask them for recommendations. Word of mouth is often the best way to find a teacher who has a great reputation and provides an enjoyable class experience.

4. Check online reviews: Look for online reviews and ratings of yoga teachers in your area. You can also check the teacher's website, social media accounts, or online profiles for more information about their teaching style and experience.

5. Try a few classes: Once you have narrowed down your list of potential teachers, try a few classes to see which one resonates with you the most. Observe the teacher's style, tone, and energy, and pay attention to how you feel during and after the class.

6. Trust your instincts: Ultimately, finding a yoga teacher that resonates with you comes down to trust and intuition. If you feel comfortable and inspired by a particular teacher, chances are they are the right fit for you.

In conclusion, finding a yoga teacher that resonates with you is an important part of your yoga practice. Take your time, do your research, and trust your instincts to find the right teacher for you.