Live Online Yoga Classes with a Teacher Who Actually Sees You

Online Across Canada & the USA | In-Person in Vancouver & Nanaimo, BC

Hi, I'm Erin Burden, an RYT-500 yoga teacher. My classes run live on Zoom, so I can see you, I learn your name, and I'll let you know when your knees need a little more bend. Alongside my online classes, I offer private yoga lessons, corporate yoga for workplaces and stretching classes for kids and young athletes.

If you've been meaning to start yoga, want to come back after a long break, or are simply looking for a teacher who actually pays attention, you're in the right place.

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Move. Breathe. Feel Better.

YOGA FOR IS FOR EVERY BODY AND EVERYONE.

You don't need to be flexible, experienced or physically fit to begin yoga. You simply need to start where you are.

I believe yoga should be welcoming, accessible and adapted to the individual — not the other way around.

Whether you're looking to improve mobility, build strength, release tension, find emotional balance or simply enjoy a little time for yourself, yoga offers a beautiful opportunity to reconnect with your body and mind.

Through mindful movement, breathwork, meditation and relaxation, I'll help you develop a practice that supports your wellbeing and fits naturally into your life.

Your body. Your pace. Your practice.

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In-Person Yoga — Vancouver & Nanaimo

Personalized yoga experiences

Enjoy private yoga, small-group sessions and special wellness experiences in Vancouver and Nanaimo, BC.

Whether you're planning a private class, a group gathering or a special occasion, I'll create a welcoming yoga experience tailored to your needs.

In-person sessions are available by arrangement.

Private Online Yoga & Meditation

One-on-one yoga designed around you.

Experience personalized yoga with individual guidance, encouragement and attention. Each session is tailored to your needs, experience and goals, whether you're looking to improve flexibility, develop strength, manage stress or enjoy a calmer mind.

Sessions may include Hatha Yoga, Yin Yoga, restorative practices, breathwork, meditation and Yoga Nidra.

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Live Online Yoga Classes

Move, breathe and reconnect from home.

Join my welcoming live online classes and enjoy the benefits of yoga wherever you are. From gentle Yin Yoga to mindful Hatha practices and guided meditation, each class encourages you to slow down, move comfortably and create space for yourself.

Suitable for different experience levels, with options to adapt your practice.

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Corporate Wellness

Supporting healthier, happier workplaces.

Bring yoga, mindfulness and meditation into your workplace with accessible virtual wellness sessions. My programs help busy professionals take meaningful breaks, reduce everyday tension, improve movement and develop practical relaxation techniques.

Sessions can be tailored for teams, executives, workplace events and employee wellness initiatives.

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Meet Erin

I've practiced yoga for more than 20 years and have been teaching since 2018, leading online classes, private lessons, workplace sessions and retreats across Canada and Mexico.

I began yoga teacher training alongside my youngest daughter, Dakota. After we lost her in 2018, I finished it for both of us. Yoga carried me through the hardest time of my life, and it shapes how I teach: patiently, without judgement, and meeting each person exactly as they arrive that day.

My training includes Hatha, Yin and Sivananda yoga, trauma-informed and grief-sensitive yoga, children's yoga, meditation and Yoga Nidra.

online yoga with erin. in a yogi squat post

Why Choose Yoga with me

A Gentle, Supportive Approach

No pressure, no competition — just an encouraging space to move, breathe and grow.

Experienced & Qualified

RYT-500 with specialized training in Yin, Hatha, trauma-informed yoga, grief yoga and meditation.

Personalized Attention

Every session is adapted to your abilities, experience and goals.

Practice from Anywhere

Enjoy private online yoga without travelling to a studio.

Free Yoga & Meditation Resources

A Little Something for Your Wellbeing

Curious about your chakras or your Ayurvedic mind-body type?

Explore my free Chakra Balance Quiz and Ayurvedic Dosha Quiz to learn more about yourself through traditional yoga and Ayurveda.

You'll also find free yoga practices, guided meditations and relaxation resources to help you slow down, reconnect and bring a little more balance into everyday life.

Whether you're looking for a moment of calm or simply curious to discover something new, there's something here for you.

A little self-discovery. A little self-care. All for free.

Can Your Workplace Wellness Benefits Help Pay for Yoga?

Did you know that some employers in Canada and the United States provide Wellness, Lifestyle or Personal Spending Accounts that can help employees pay for yoga and other wellbeing activities?

Depending on your employer's benefits program, private online yoga, live classes or meditation sessions may qualify for reimbursement.

I provide receipts for sessions so you can submit a claim where your plan permits.

Before booking, check with your benefits administrator to confirm whether online yoga sessions with an RYT-500 instructor are eligible.

Coverage varies by employer and plan and is not guaranteed.

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Frequently asked questions

Why choose private online yoga instead of a regular yoga class?

Private online yoga gives you personalized, one-on-one attention. Rather than following a class designed for everyone, we'll focus on your individual goals, whether that's improving mobility, building strength, easing everyday tension or finding more time to relax. You can also ask questions and receive guidance throughout your session.

Which type of yoga is best for me — Hatha, Yin or meditation?

That depends on what you're looking for! Hatha Yoga combines mindful movement, strength and flexibility. If you want a challenge, Sivanda is amazing. Yin Yoga uses longer-held, supported poses to encourage relaxation and mobility. Meditation and Yoga Nidra offer opportunities to slow down and settle the mind. We can combine different practices to create something that suits you.

How does corporate yoga work for a remote team?

We agree on a schedule and focus, I send a Zoom link, and your team joins from their desks or homes. No mats or yoga clothing are required for chair-based sessions.

Can yoga help me feel less stressed, sleep better, weight loss and improve my mobility?

Yes to all of the above! Yoga can be a wonderful addition to your wellbeing routine. Gentle movement may improve flexibility and mobility, while breathing exercises, Yin Yoga and guided meditation can support relaxation and stress management. Everyone's experience is different, and we'll focus on practices that feel comfortable and supportive for you.

Can I use my workplace wellness benefits to pay for private yoga sessions?

Possibly! Some Canadian and American employers offer Wellness or Lifestyle Spending Accounts that cover eligible yoga and meditation services. I provide receipts for your sessions, but coverage depends on your employer's plan. It's best to check with your benefits administrator before booking.

Can beginners join private online yoga classes?

Absolutely! My private online yoga sessions are suitable for beginners and experienced practitioners. Every session is tailored to your abilities, comfort level and personal goals, allowing you to practise at your own pace.

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Customer reviews

Discover what our clients think about my service

ERIN is a true professional. I would highly recommend her She is truly gifted in Her teachings

Greg B

Had an AMAZING yoga class. Erin is a fantastic and compassionate teacher. Her ability to strike a balance between comfort, stretching and presence is incredible. Highly HIGHLY recommend.

Verinsa M