Suppressing grief can lead to it surfacing in unhealthy ways ....

like irritability, anger, and intense emotions. I've personally experienced this after losing my mother at 11 and only addressing it years later.

Dakota's departure left me paralyzed, I continue to tackle hidden sorrows. Some days are better, and if you have concealed grief, consider joining us at the

💃🏻🌹🌹Radiant Renewal Retreat for healing. SALE ON NOW !!! Ends 4 Oct

Join us from October 29th to November 4th in the enchanting Puerto Morelos, Mexico, during the magical Day of the Dead celebrations. ✨

🧘‍♀️✨ Embark on a transformative journey of healing and self-discovery at the Radiant Renewal Retreat. 🧘‍♀️✨

Are you ready to:
🌞 Reconnect with your inner strength
💖 Find peace within
🌺 Embrace your radiant spirit

The retreat offers more than just yoga; it's about sisterhood, support, and transformation. Together, we create a safe space to heal, grow, and thrive. 🤗🌺

I would love to see you there. Spaces are limited.